Dr. Emmett Miller MD: Heal Your Body


	"There are two classes of disease—bodily and mental. Each arises from the other, and neither exists without the other. Mental disorders arise from physical ones, and likewise physical disorders arise from mental ones." —Mahabharata

	"We have recommended your tapes to help insomnia, reduce stress, and visualize healing in a body area that is under attack. Your tapes are a source of comfort for many of the people that come to us for help and we are very thankful that they are there for us to recommend." —President, Health Control Centers, Inc., Denver, CO

	"Dr. Miller’s tapes have been the inspiration for my recovery from serious health problems and a source of encouragement in the process of completely turning my life around in the last five years. Today, at 70, I have boundless enthusiasm and zest to greet each day!" —C.W.

	" I frequently use and recommend Emmett Miller’s superb audiotapes. Healing Journey is a special personal favorite." —Tom Ferguson, MD, author and founding editor of "Medical Self-Care"

	"The gods send thread for the web begun."

	"Dr. Miller’s cassettes are relaxing, soothing, and very effective. I have used them extensively and recommend them often." —Virginia Satir, author

	"Thank you for making Healing Journey. Through it, I was able to stop my slowly bleeding ulcer…and have had no recurrences for four years. Without surgery!"—R.C.

	"Healing Journey itself is a masterpiece. Music and voice here blend and build upon one another so irresistibly towards pleasure. The flow you create is marvelously effective." —B.P., Dept. of Health, Education, and Welfare, Public Health Service, Fairbanks, AK

	"The care of tuberculosis depends more on what the patient has in his head than what he has in his chest." —Sir William Osler

	"Selective Awareness now seems to permeate my life. I use it routinely for quick release of gross tension and for getting to sleep anywhere, anytime. It has helped me give up smoking, reduce dependence on anesthetics for dental work, and subdue tennis tournament nerves. Near the end of several hard days’ wilderness backpacking it has, almost miraculously, restored a weary and rebelling body. And recently, it has proved a useful tool in disciplining wayward blood pressure. I cannot yet confirm that it helps you walk on water." —Colin Fletcher

	"I could fill this letter with many pages of stories of how Dr. Miller’s tapes have helped so many people. People who have been in the hospital recovering form a very serious illness or accident; people who want to learn how to meditate; people who are learning that they are the ones who can take charge of their lives. Thank you, Emmett Miller, for helping us to help so many people become WELL again." —P.S., owner, Stiles for Relaxation, Portland, OR

	"The beginning of wisdom is silence. The second stage is listening."

	"I am pleased to endorse your tapes. I have found them very useful in my practice of clinical oncology. They are superbly and professionally done. I use them primarily in the areas of stress reduction and in helping to motivate patients to participate more actively in their own care… My patients have all been quite pleased with them and have seemed willing to listen to them repeatedly." —William Buchholz, MD

	"I used Successful Surgery and Recovery and recovered so rapidly, so completely, that my family doctor was amazed. He wanted to know who my surgeon was—in case he ever needed surgery. Imagine his surprise when I told him I owed the completeness and swiftness of my recovery to the work I did with relaxation, imagery, and therapeutic touch." —E.B.

	"I am using Healing Journey I my work with cancer patients at the Kaiser Hospice, where I am employed as a nurse. Many of my co-workers would like the tape as well. The tapes are outstanding! I am using them in my own meditation practices and the two with music have a great calming effect on my anxious and fearful patients. Thank you!" —C.E., RN, MSW

	"Headache Relief is a brilliant tool produced by a master therapist. The technical details of this tape—timing, tonality, etc.—are right on the mark. Only someone with years of clinical practice could produce a tape as good as this…I tested this tape out with a client who has been working on migraine headaches for over a year, and it helped significantly. I think this tape, used as homework, took weeks off the course of therapy." —R.S., PhD

	"I’m using these tapes in our hemodialysis unit on Kauai. Clients are receptive and enjoy listening to them. I’m still trying to get through one without falling asleep!" —Head Nurse, St. Francis Hospital, HI

	"As staff nurse on the orthopedic ward at Fort Miley Veteran’s Administration Hospital, I have good opportunity to use your sleep, pain management, and Rainbow Butterfly tapes for patients before and after surgery—and this has made a vast difference in their rate of recovery and need for pain medication. My co-workers are also enjoying the benefits of your stress reduction tapes." —M.O., RN

	"Dr. Miller’s work and tapes have been utilized by the Siegel family personally and professionally. The have enhanced our lives and have been used with great success in our work." —Bernie Siegel, MD

	"Imagination is more important than knowledge." —Albert Einstein

Heal Your Body

Self-Healing Comprehensive Program
Deep Healing Book
Healing Journey
Healing Your Back
ImmunoImagery (video)
Great Expectations: The Joy of Pregnancy and Birthing
Down With High Blood Pressure
Accepting Change and Moving On
Successful Surgery and Recovery
A Time to Heal (video)
Awakening the Healer Within
Headache Relief
Change the Channel on Pain
Easing Into Sleep
Healing From Cancer
Additional Tapes and CDs for Healing the Body

Healing Your Body

When your mind is deeply relaxed and focused, it can most effectively communicate its health-giving wisdom and guidance to the cells of the body.

Step 1: Guide your mind, body, emotion and spirit into the Healing State, a receptive openness related to deep relaxation, meditation, prayer and self-hypnosis.

Step 2: Use carefully designed images to direct healing energy to those parts that are ill or out of balance.

Step 3: Create and energize a future image of yourself completely healthy and well, so that your entire system accepts this goal and moves toward it.

Current research shows that a wide variety of physical illnesses can be approached through these techniques. Among these are cancer, high blood pressure, stomach and bowel disorders, fatigue syndromes and musculo-skeletal problems including arthritis.

Self-Healing Comprehensive Program—perfect for anyone recovering from an illness, especially a major one.

Deep Healing: the Essence of Mind-Body Medicine (book)
A step-by-step training in how to use your mind to heal your body. Learn the concepts of mind-body medicine, self-healing and how to get the most out of the tapes and CDs.

Awakening the Healer Within
An inspiring exploration of the principles and secrets of self-healing. A heart-to-heart talk by Dr. Miller you can listen to anywhere, anytime.

Healing Journey
A soothing, general-purpose experience of self-healing, and a soothing symphony of "Breathing Music"

Easing Into Sleep
Refresh your healthy Image Ideal, and carry the healing process into your dreams, and a special process to help defeat insomnia.

Special—20% Discount on Entire Order
# SCS5401 (on CD) $72.35 value, only $57.88
#SCS401 (on tape) $58.30 value, only $46.65. Contact 1-800-52-Tapes for availability.

Deep Healing (book)
Dr. Miller's humor, compassion and clinical experience in the hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone—lay person and health professional alike—who is interested in healing themselves and others. For a full description and excerpts, click here.
# SC0605 (book, 384 pages) $12.95
# SC2605 (book on tape) $16.95

Healing Journey Listen to sample:
Many people find this beautiful experience perfect for any illness or imbalance—physical, mental or emotional. "This was the first recording I ever made in a real studio. It features the inimitable music of Raphael, a symphony written specifically to enhance the imagery, featuring the world renowned artists listed below. The imagery is based on that Raphael and I had developed during the previous five years at Esalen institute. The first recording of its kind, ever, it still ranks as a masterpiece." Guided by Dr. Miller’s voice at its beguiling best, let yourself relax deeply in a safe place, contact and gently awaken your inner healer, and guide the healing energy to the part of you that thirsts for it. Side 2, Breathing Music, presents a lovely musical tapestry, a harmonious symphony of virtuoso musicians, including Raphael, Shawkie Roth, Buddy Comfort and "Sophia" Hershman to nurture and support your inner journey.
# SC0016 (1 audiocassette) $12.95
# SC5016 (1 CD) $16.95

Healing Your Back
Most back pain is caused or exacerbated by stress. This tape gives you the tools you need to relieve stress and pain, discover and disconnect your triggers, start and end each day in the right frame of mind and body, and change behaviors that lead to re-injury.
# SC5005 (1 CD) $16.95

Immuno-Imagery DVD
Cancer, arthritis, allergies, autoimmune diseases, infection—all involve the immune system. The goal of this program is to help you develop and use the communication linkage between your conscious mind and your immune cells, which act like "circulating neurons" in the body. Train your mental images with award-winning time-lapse micro cinematography—actual moving images of immune cells going about their work. Next, animated cartoon characters effectively engage children and adults alike. Includes a basic course in psychoneuroimmunology that is practical, convincing, and easy to understand.
# SC0950 (DVD format) Regular price $149.95, Special $99.95

Great Expectations: The Joy Of Pregnancy & Birthing
Enjoy one of life’s greatest experiences to the fullest with techniques adapted from childbirth education and hypnotherapeutic sources. Tested and proven in Dr. Miller’s medical practice, these techniques help you experience a smoother pregnancy and easier delivery. Side A features a deeply moving experience for bonding with your unborn child, specifically designed for use by both mother AND father. Side B guides you in a set of mind-body techniques to ease the birth itself.

# SC5030 (1 CD) $16.95
#SC0030 (1 audiocassette) $12.95. Contact 1-800-52-Tapes for availability.

Down With High Blood Pressure
Thoughts, emotions and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal. Includes several different deep relaxation/guided imagery experiences to help guide you in: a) reducing tension, b) discovering the triggers of blood pressure elevation, b) inactivating those triggers, and d) enjoying your new, higher level of health. Some people may be able, through the use of these methods, to lower their pressure without the use of medication. Others may still need antihypertensive medication, but smaller amounts (and fewer side effects!)
# SC5003 (1 CD) $16.95
#SC0003 (1 audiocassette) $12.95 Contact 1-800-52-Tapes for availability.

Accepting Change And Moving On: Loss And Letting Go Listen to sample:
Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do. This program was developed after months of meditation on Tao Te Ching, the Taoist classic that celebrates emptiness and balance. "30 spokes has the wheel, it is the hole in the center that makes it useful. A house is constructed of wood, but it has no value without windows and doors . . . What is not there enables us to use what is there." An intriguing philosophical, as well as a practical experience. Part A—Dr. Miller’s wise guidance and soothing voice are layered into a bed of beautiful music, creating a thoroughly serene experience that enables mind and body to let go. Part B—A journey through your life, past, present and future, letting go of all that it is wise for you to release now.
# SC5048 (1 CD) $16.95
#SC0048 (1 audiocassette) $12.95 Contact 1-800-52-Tapes for availability.

Successful Surgery And Recovery Listen to sample:
A set of powerful experiences to achieve maximum benefit and speedy recovery from surgery through conditioning your mind and body that have been shown to speed healing up to 25% or more!. Use before and after surgery to reduce swelling, pain, bleeding, infection, and the side effects of anesthesia. First the deeper mind is introduced to the idea of surgery through the clear visualization of the benefits you will receive. Next you are guided through the procedure itself, programming organs of the body for the optimal healing response. Finally, after the procedure, imagery is used to speed healing, minimize pain and maximize return to full function.
# SC5203 (2 CDs) $25.50
#SC0203 (2 audiocassettes) $19.45 Contact 1-800-52-Tapes for availability.

A Time To Heal DVD
Dr. Miller's voice accompanies you through a gradually unfolding montage of serene, comforting images of wooded glades, flowering meadows, tumbling rivers and sunset seascapes. Both eases and supports you during your healing, recovery or prolonged convalescence. Also an effective way to learn imagery and visualization. A favorite of major hospitals and caring homes.
Contact 1-800-52-Tapes for availability.

Awaken The Healer Within
Enhance your grasp on the principles of deep healing with this eloquent and informative live presentation by Dr. Miller. Learn how the mind can influence normally involuntary responses of the body, and how adjusting your emotions can have a profound effect on your healing. This heart-to-heart talk can be listened to anywhere. An inspiring exploration!
# SC5229 (2 CDs) $25.50
#SC0229 (2 audiocassettes) $19.45. Contact 1-800-52-Tapes for availability.

Headache Relief
Powerful mind-body approaches for most headaches. Several separate experiences to 1. Relieve the discomfort through a deeply relaxing technique of muscle tension release. 2. Trace the cause of your pain through a brief exploration of its origins 3. Imagery for daily us to keep you pain free and comfortable.
# SC5012 (1 CD) $16.95
#SC0012 (1 audiocassette) $12.95. Contact 1-800-52-Tapes for availability.

Change The Channel On Pain
The mind and its images has a profound effect upon the experience of pain. A football player doesn’t feel his broken ribs until after the game. A frightened child feels much more pain from an injection. You can learn to shift your awareness and diminish the pain signals reaching your brain. This program offers two thoroughly relaxing and soothing experiences teach you to use two different techniques to tune out pain and tune in relief. For chronic or acute pain—"Change the Channel."
# SC5046 (1 CD) $16.95
#SC0046 (1 audiocassette) $12.95. Contact 1-800-52-Tapes for availability.

Easing Into Sleep Listen to sample:
Often called "the cure for insomnia," most users never hear the end of this tape. Part A is for use daily. It will help you put the day to rest, to instruct your mind to stop problem solving and release the day with gratitude. Next you program your dreams (if you wish), then project forward to awakening rested and refreshed at the desired time, and mentally project a perfect tomorrow. Part B, Escape From Insomnia, contains multiple procedures to empty your mind, body and emotions of tensions and allow sleep to come naturally.
# SC0020 (1 audiocassette) $12.95
# SC5020 (1 CD) $16.95

Healing From Cancer
"The imagery in this program is based upon my experiences with cancer patients at The Cancer Support and Education Center, where I was medical director for more than 20 years. Its goal is to empower you to recall the power of your mind and body to heal. These positive feelings must replace the all-too-common helplessness that weakens the body. You can directly participate in your healing, I have seen it happen many times." Armed with feelings of power, you visualize your white cells destroying the cancer cells and emptying them from your body. A clear image of a healthy you is projected into the future. PART A: The healing imagery from Healing Journey helps you grow stronger and visualize the healthy you. Part B helps you empower your army of white cells, ridding your body of unwelcome guests.
# SC5029 (1 CD) $16.95
#SC0029 (1 audiocassette) $12.95. Contact 1-800-52-Tapes for availability.

Additional Tapes And Cds For Healing The Body

Relaxation and Inspiration
A very relaxing and soothing experience of pure tranquility, with no other goal. Helpful for variety, especially during long convalescence.

Rainbow Butterfly
Soothing images to keep your spirit vibrant while your body heals. Features the harp of Georgia Kelly, and a beautiful journey through the color spectrum. You are the butterfly being freed from your cocoon of illness and tension.

Source Meditation
Learn a powerful, proven self-healing meditative technique that you can use to train yourself to empty your mind and connect with your essence.

Letting Go of Stress
Stress tends to slow the rate of healing. This program helps you rid mind, body and emotions of excess stress, so your system can devote its full attention to the healing you need. Several techniques for letting go are presented. At least one should be perfect for you. Features specially composed music by Stephen Halpern.

Inner Child Healing
Inner pain, though we can sometimes ignore it, can block our healing. It is the healthy child part of us that can generate the maximal healing response. This program helps you create, within, the feeling of being loved, supported, and cared for completely, so your inner child can "let the healing begin."