Heal Your Relationships

Inner Child Healing
I Am: Awakening Self-Acceptance
Ten-Minute Stress Manager
Finding Serenity: Overcoming Dependence And Co-Dependence
Writing Your Own Script
Sexual Intimacy
Additional Tapes for Healing Relationships

Relationships are central to the life of every human being. It is impossible to grow to your full potential without maturing in regard to relationships. Just as the life of a single honeybee becomes meaningless and short when it is separated from the other members of the hive, so, too, you cannot be whole nor can you heal deeply without healing in relation to others. Relationships in the past, such as those with parents, partners, or authority figures, may have been dysfunctional or frankly traumatic. Current relationships, and those in the future, will be built on these models, and negatively affect your behavior and expectations.

The self-healing programs offered below help you release the constrictions of past relationships and develop new, more functional ways of relating to yourself and others. The ultimate goal is true self-esteem, emotional richness and balance—the ability to create open, honest, loving, intimate relationships based upon mutual respect, appreciation, acknowledgment and support. These kinds of relationships not only bring happiness and fulfillment, but also have been shown to improve healing speed and total wellness.

Inner Child Healing Listen to sample:
All your relationships are based in part on the relationship your parents and caregivers subjected you to as a child. When imbalances from that time in your life are healed, you are freed to establish current relationships in a new, more rewarding and authentic way. This program is a truly beautiful and powerful work of art; it is a pure invitation to come and be taken care of, a chance for your inner child to be honored and loved, as it deserves to be. Dr. Miller and Margot Forrest gently guide you to relax deeply. Your inner child is then invited forth to hear the words of healing and love spoken by Dr. Miller’s 11-year-old daughter, Aeron, with background music composed and performed by Dr. Miller. Part B features a Heart-to-Heart talk on the true meaning and value of the child part of you that dwells within.
# SC5017 (1 CD) $16.95
#SC0017 (1 audiocassette) $12.95. Contact 1-800-52-Tapes for availability.

I Am: Awakening Self-Acceptance Listen to sample:
To relate honestly with another you must base the relationship on an understanding of who you are. This tape helps you discover the answer to the all-important question, "Who am I?" Two stimulating deep relaxation/guided imagery experiences plus a one-hour Heart-to-Heart talk help you discover the Self-acceptance that can open you to rich, rewarding relationships. Steven Pasero on guitar and Chris Bock and Jeff Pollack on keyboards provide a soothing musical backround.
# SC5014 (1 CD) $16.95

Ten-Minute Stress Manager Listen to sample:
Relieve tension, wind down, reconnect with your Self, and harness stress for peak performance through mental image rehearsal. It helps Olympic athletes and professional performers balance and empower mind and emotions—and it can help you.
# SC0053 (1 audiocassette) $12.95
# SC5053 (1 CD) $16.95

Finding Serenity: Overcoming Dependence And Co-Dependence
Codependence interferes with healthy relationship, yet is often confused with love. Experience a warm, encouraging, illuminating Heart-to-Heart talk, in which Dr. Miller helps you discover ways of growing while you release dysfunctional forms of relating. Listen while you drive, work or play. Bonus: guided imagery and a song by Dr. Miller.
# SC5208 (2 CDs) $25.50
#SC0208 (2 audiocassettes) $19.45 Contact 1-800-52-Tapes for availability.

Writing Your Own Script Listen to sample:
Once you have an idea what relationship patterns you want to change, this program can help you do it. Distilled from many years of clinical experience, the experiences offered allow you to insert the behavior you want to change, and the behavior you want to develop. You will mentally visualize the kinds of relating you have found ineffective in the past, then write a new behavioral script for yourself and project it into the future. Several imagery experiences build confidence, rescript the past, and create an exciting new future as negative self images and habits are replaced with positive ones. Take charge of your behavior and create the healthy relationships you really want!
# SC5202 (2 CDs) $25.50
#SC0202 (2 audiocassettes) $19.45. Contact 1-800-52-Tapes for availability.

Sexual Intimacy
Lovely music and imagery support the voices of Dr. Miller and his wife, Sandra Miller, as they provide gentle, compassionate guidance for opening your heart and body to the beauty of loving. Learn first to love and touch yourself from within, then to share that sensitive intimacy with another. Valuable for treating symptoms of under-responsiveness, low self-confidence, fear, and premature ejaculation. Part 1 may be used alone; Part 2 is best used with a partner.
# SC5052 (1 CD) $16.95
#SC0052 (1 audiocassette) $12.95. Contact 1-800-52-Tapes for availability.

Additional Tapes for Healing Relationships

Launching Your Day
Listen while you wake up, get dressed and travel into your day’s activities. Guides you to carry your innermost values and mission into your every thought, word, and deed.

Letting Go Of Stress
Relationships can be hard work, and stress builds up. Release accumulated stress so it does not interfere with the development of your relationship. Guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. Music performed by famed musician Stephen Halpern.

Accepting Change And Moving On: Loss And Letting Go
Clear out relationship baggage. Dr. Miller’s wise guidance and soothing voice are layered into a bed of beautiful music, creating a thoroughly serene experience that enables mind and body to let go. This program will assist you in letting go, deeply, of the aspects of the past that might otherwise interfere with the present.

Freeing Yourself From Fear
Relationships generate fear in most of us. What if we fail again? What if we are hurt or abandoned? The fear response is a learned habit. Only when excess fear and anxiety are gone can you feel safe enough to risk taking positive action toward healthy relating. This program helps you desensitize yourself so that the past can stay in the past.

Serenity Prayer
Use this beautiful tape every day, while you drive, work or play, to choose your wisest relationship behavior based on your awareness of your Self, the source of all wisdom.