Barely a month ago we did not know what the coronavirus was, now we are not only swimming in news stories about it, we are becoming more and more personally affected by it. From the president calling a state of emergency to schools and businesses closing down to the run on toilet paper and paper towels, these are unusual times. It is not so new to me, as a physician. I would like to offer you my help in finding solid, truthful information regarding our current Pandemic and mind-tools for surviving the challenges and seizing opportunities.
This week you can expect to see quite a bit of new free content (we will be gathering and posting all of them here) from our studios, such as:
As you all know, deep relaxation and guided imagery are great ways to find calm in the midst of chaos. The most important time to relax is when you feel like you don’t have the time. But, you do. I am gathering the programs and information I feel are the most important and useful during this Pandemic. The imageries and resources at DrMiller.com/COVID will support us all to stay healthy and keep our communities and nation healthy as well.
And, lastly, if you need some extra support to manage your stress, anxiety, fear, grief, depression, or confusion about current life challenges, I am available for individual consultations. You can contact Lisa at my office 800-528-2737 (x1) or email [email protected] to set up a phone, Skype, or FaceTime session.
Be present. Be kind. Be well.
Emmett Miller MD
DrMiller.com produces CDs, DVDs, books and downloads by Dr. Emmett Miller. These programs feature mind-body medicine tools like self hypnosis, guided imagery, meditation, and deep relaxation. Each helps you achieve specific goals in your life:
DrMiller.com also hosts many FREE resources, where Dr. Miller shares his knowledge and experience to help you understand and use advanced Software for your Mind techniques for self-healing, peak performance, and personal and collective transformation.