FREE Meditations On-Demand

Heart-to-heart Live Chats and Guided-Imagery Meditations with Professional M.D.

Dr. Emmett Miller

Dr. Miller began this series in response to the Pandemic.  His goal has been to bring truthful information, wise guidance and comfort during these stressful times.  Experience his remarkable voice and teachings. Watch them when it’s convenient for you.

For 50 Years Dr. Miller has been guiding his clients to heal their bodies, break bad habits and achieve their life goals. In these webinars you will experience Dr. Miller’s unmatched vocals, his storytelling, musicality, poetry and wisdom.

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Guided Imagery Meditations and Affirmations

about the series

In the face of the enormous stress brought on by the Pandemic I was called to share my 50 years of clinical practice experience in helping individuals and groups deal with life’s most stressful situations. 

It is my mission to provide trusted wisdom and simple, applicable tools such as guided imagery, meditation, self-hypnosis, and mindfulness to help you deal with all of the changes happening in the world.

I am continuing this series and will send you invites to the live webinars along with offerings I think you will enjoy.  Together we will adapt emotionally to a new “normal”.   

Emmett Miller MD

Creator of the First Guided Imagery Recording

Your Guide to mind-body balance and health

Emmett Miller MD

Emmett Miller, MD, acclaimed as one of the fathers of Holistic Medicine, is a mind-body physician, psychotherapist, visionary, musician, healer, coach, and master storyteller. Dr. Miller pioneered the use of meditation and guided imagery in his practice for healing, spiritual empowerment, and peak performance, published the first deep relaxation/guided imagery tapes (1970), and helped create the now mainstream field of Complementary/Integral Medicine. His groundbreaking work in Mind-Body Medicine led to the creation of the deep multimedia website, DrMiller.com.

His presentations, like his individual consultations, are highly experiential, using deep relaxation and inner imagery to evoke healing energy, inspiration, and peak performance. His goals at the community level are to tap transpersonal levels of individual inspiration and collective intelligence, and collective wisdom.

On-Demand: Watch when it's Convenient for you

Further Description of Videos

GEtting Started

Calm COVID Fear, Anxiety and Stress: Empower Your Immune System

Negative emotions feel bad, distract, and suppress immune systems. Here’s why and how, plus a beautiful Guided Imagery Meditation to reverse them and resist COVID-19 infection.

Calm COVID Fear, Anxiety and Stress: Empower Your Immune System

22 Minutes: Includes Heart-to-Heart Talk and Guided Imagery Meditation.
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Webinar 1

Launch Your Week Right - Guided Imagery Meditation

Start the week on a positive, focused note. Attune to your deepest values, then gradually energize yourself as you enjoy words of wisdom and self-affirmation.

Launch Your Week Right - Guided Imagery Meditation and Talk

24 Minutes: Come into the present moment. Get in touch with your wise inner Self. Take action on the insights given to you by that wise Self
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Webinar 2

Adventures in Attitude: The Power of Gratitude

In helping people transform negative emotions and low energy states into positive, productive ones I have found it valuable to help people gain access to the inner experience of Gratitude.

Adventures in Attitude: The Power of Gratitude

17 Minutes: The challenges of social isolation and being separated from work and other positive social experiences often brings up feelings of frustration, irritation, helplessness, and low energy.
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Webinar 3

Personal Growth Through Loss and Letting Go

Nobody likes to lose! Whether it is a prized possession, a job, money, a physical or mental ability, or a loved one. Yet life is filled with losses, and we must lose everything before we leave the world. Grief hurts, but we can grow through healthy grieving and releasing that which we no longer have. In this video I will explore how to do this and I share a guided imagery meditation to embody the principles of accepting change and moving on.

Personal Growth Through Loss and Letting Go

19 mins: Heart-to-Heart Talk and Guided Imagery Meditation.
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Webinar 4

Love, Healing, and the Coronavirus

The pandemic, the lock down, and the chaotic disinformation system we all depend on is introducing us to unfamiliar parts of ourselves. Confusion, loss, physical and economic threats, isolation, and loss of touch hurt, but they open the door to important learnings at the personal and collective level. Trouble is opportunity in work clothes. In this webinar Dr. Miller shares his healing perspectives on our current issues, respond to questions, and offers a healing guided imagery meditation – all within a single hour!

Love, Healing, and the Coronavirus

58 Minutes: Heart to Heart talk and Guided Imagery Meditation
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Webinar 5

Love in the Time of COVID: Part 1

The age of coronavirus, with its enforced isolation, has cast a dazzling light on our relationships, loneliness, irritability and the lack of privacy, and missing the warmth and touch of friends we are isolated from. We will explore perspectives and tools for dealing with loneliness, the stress of too much togetherness, and ways to compensate for the distance from loved ones. In my practice working with couples and families, as well as in my own life, I have discovered some communication techniques that build on these qualities and help to develop them.

Love in the Time of COVID: Part 1

1 hour: Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 6

Love in the Time of COVID: Part 2

After a few more perspectives and imagery, including the "Yes Dear" Secret of happy marriages, we will dive into questions that have come up in the last week.

Love in the Time of COVID: Part 2

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Webinar 7

Coronavirus as a Pathway to Spiritual Awakening

Because your beliefs and behaviors belong to you, you have the right and the power to change them so that your spiritual system supports the outcomes you want in your life. In this installment, I will offer you an opportunity to take charge of your beliefs, and to inspire and enlighten yourself in support of your deeper values.

Coronavirus as a Pathway to Spiritual Awakening

1 hour: Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 8

Can You be a Force for Good in a Time of Social Unrest?

My deeply held belief, born of decades of experience assisting individuals and groups, is that every crisis is an obvious danger coupled with a less conspicuous opportunity for large scale transformation. This week I am inviting you to participate in a conversation exploring the true meaning of the social upheaval roiling our streets, and exploring the possibilities for transforming our communities and our nations.

Can You be a Force for Good in a Time of Social Unrest?

1 Hour 06 Minutes: Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 9

Break Bad Habits, Addictions, and Behaviors

You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. A large percentage of my work has been with individuals. Here are the key elements of my learnings over my 5 decades of medical practice.

Break Bad Habits, Addictions, and Behaviors

1 hour 10 mins: Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 10

Now, Let's Heal Our Planet

This week let’s explore how you can make a difference in the world through passion, compassion, and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. We will experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology.

Now, Let's Heal Our Planet

1 Hour 20 Minutes: Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 11

End of Lockdown? Adapting emotionally to the "New Normal"

1 hour 11 minutes: In many ways, the lockdown has dislodged us from a familiar sense of ourselves and the rhythms of our usual activities and relationships. The pressure of having to adjust to a panoply of unknowns is the very definition of stress. To relieve this stress there will be the temptation to return to old escape behaviors. In this week’s webinar, we will explore some more positive alternatives. We have some new tools for harnessing the energy of stress and finding opportunities for growth and positive change in the future.

End of Lockdown? Adapting emotionally to the "New Normal"

1 hour 11 mins: Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 12

6 Principles of Stress for Peak Performance

Stress causes the release of hormones, cytokines, prostaglandins, free radicals, and other destructive chemicals that destroy organs and make them susceptible to disease. Current studies show stress is the major factor in up to 90% of our illnesses, physical, mental, and emotional. We know this, but few of us realize that the energy of stress can be harnessed and transformed into healing, resilience, creativity, and joy. In this webinar, we will explore a few simple and enjoyable “mind-tools,” mental algorithms, that you can learn with a little patience.

6 Principles of Stress for Peak Performance

1 Hour 17 Minutes: Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 13

You are the Leader You've Been Waiting For

The time has come to heal, individually and collectively. A global struggle of epic proportions is unfolding right now. In our deteriorating democracy, we still have the power to change all this. The first step is to recognize the problem is not “out there.” Next, we must heal our inner spiritual conflict – and then awaken the leader within. The key to pulling this off is to gain control of our imagination, and the most effective tool is imagery.

You are the Leader You've Been Waiting For

1 hour 05 mins: Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 14

Spirit Based Healing (COMING SOON)

In this webinar, I will reveal the process by which a mathematician and scientist agnostic was transformed by his patients to a healer who regularly calls upon the spirit to bring about the deepest healing. I will share with you the most powerful teachings I have received from many spiritual traditions of East and West, and a guided imagery meditation to apply them to healing yourself and our planet.

Spirit Based Healing (COMING SOON)

Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 15

Self-Hypnosis for Self-Mastery

1 hour 40 minutes: In this highly informative presentation, you will learn the basic technique for entering a self-hypnotic state and how to use hypnotic tools for healing and peak performance of the mind, body, emotion, and behavior. Dr. Miller will show you how mass hypnotic techniques have been used to create filters between the real world and your “perceptions” of it. You will then learn how to relieve discomfort, speed healing, break bad habits, and transform your life by using the tools of hypnotherapy in the privacy of your own home mind.

Self-Hypnosis for Self-Mastery

1 hour 40 mins: Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 16

Your Two Brains–Meeting the Looming Crisis

We are approaching a social and personal catastrophe unlike any before: a half-million unnecessary deaths from a virus, armed riots in our streets, accelerating climate crisis, and the potential collapse of the greatest democracy the world has ever known! It is time to turn this Titanic around, and it starts with learning to use the mind-tools that can wrest control from your monkey mind and unleash the power of your prefrontal cortex. In today’s Webinar, we will examine the process (propaganda) that has been used to produce this “learned helplessness.” We will then learn to use our inner mental tools to foment an internal revolution, find internal peace, and regain control over our minds.

Your Two Brains–Meeting the Looming Crisis

1 hour 9 minutes: Heart-to-Heart Talk and Guided Imagery Meditation
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Webinar 17

Our Hijacked Lives – How to Regain Power and Health

It is time to come out of denial and get real! Take a serious look at the world we live in and the suffering all around and within us. What the Hell happened? In this webinar, you will learn a New Paradigm which can enable you to take control of your own life by thinking differently and using certain simple mind tools. You will experience the difference between the “monkey mind” and the higher mind (prefrontal cortex) and to see clearly now the tools by which we have all been programmed and lead into this highly dysfunctional world we live in every day.

Our Hijacked Lives – How to Regain Power and Health

1 hour 05 mins: Heart-to-Heart Talk and Guided Imagery Meditation
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