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Stress Fitness (Download)

$17.98

Disc 1: 01-Keys to Stress Mastery
Disc 1: 02-Stress and Your Body
Disc 2: 01-Stress, Addiction, Dependency - Winning
Disc 2: 02-Harnessing Stress for Peak Performance

A new way to look at stress… and how to stay healthy under pressure.

A new way to look at stress…and How to stay healthy under pressure.

StressFitness, Vol. I present Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In Heart-to-Heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skills of Selective Awareness have life-long value for managing stress, relieving pain and other symptoms, healing, and recovery. You can change unwanted habits and foster true self-esteem.

The information on this recording is highly condensed and should result in a significantly different understanding of life’s challenges when used two to four times within two weeks and periodically thereafter, as a refresher.

StressFitness, Vol. II features Dr. Miller in warm, intimate Heart-to-Heart conversations, presenting powerful tools for your personal growth. His insights are based on his pioneering work with stress and its effect on health and peak performance.

Through stories and songs, case studies and anecdotes, Dr. Miller illustrates how stress contributes to habits of addiction and dependency and the skills that can harness the energy of stress for your benefit.

The information on this recording is highly condensed and should result in a significantly different understanding of life’s challenges when used two to four times within two weeks and periodically thereafter, as a refresher.

DR. MILLER UNCONDITIONAL GUARANTEE: We want you to be completely satisfied with your purchase of Dr. Miller’s CDs, DVDs, and books.  If you are not, simply return the item(s) within 30 days for a full exchange or refund, less shipping and handling. If you have a problem with downloads or streaming please contact us at deephealing@drmiller.com