In this conversation with Kimberly Braun, you will learn about the profoundly positive role that silence can play in your life if you tune in to it! Continue reading
At this resource you will find articles, videos, Conversations with Extraordinary People, podcasts, and downloads of guided imagery to help you learn how to use your mind to discover your inner gifts and deepest wishes, then to guide the behavior of your body and emotions to achieve your heart’s desire. And if you want to share that passion and power with others, you will find mind tools for participating in distributed/shared leadership.
Some people are satisfied to just “get by” in life. Then there are the others — those who love the feeling of successfully applying themselves, accomplishing their goals, and making their dreams come true. They love to set challenges for themselves, work or play hard, and win – whether in athletics, in a profession or avocation, in music or art, or simply healing an illness and achieving wellness. If you are one of them, then you have come to the right place.
Here we will explore that very personal inner leadership that can empower you to achieve unparalleled success — all while you manage stress like a pro. That is what Peak Performance is.
Why not become the skilled and successful leader of your own life? Later, if you wish, you can share that wealth with your community, or workplace, or place of worship. The secret lies between your ears.
The material published here will help you discover and stay in touch with your deepest values and your personal mission. The ideas here are Software for the Mind, designed to help you achieve your goals, both as an individual and expressing them harmoniously as a member of a team, community, or network.
Peak performance at the microscopic level involves the cells of your body healing rapidly and maintaining a state of vibrant health and wellness. At the macro level, peak performance is the cells of your body (and brain) acting efficiently so you can bring your best to life, accomplish your goals, and achieve satisfaction and fulfillment. At the interpersonal level, it is recognizing and contributing your leadership skills, talents, and gifts.
Dr. Miller has extensively explored the limits of human potential and how to optimize human performance in any field or endeavor (athletic, social, musical, academic, etc.) as well as in healthy relationships (such as being a leader, or a good partner).
Your experience and your performance are directly dependent upon the kinds of images and thoughts that are in your mind.
Understanding: One of our goals is to help you understand the way your mind, body, and nervous system interact with your thoughts and emotions.
Realization: Another of our goals is to support you with practical techniques for bringing your fondest dreams and dharma into reality. It’s OK to build castles in the air — that’s where castles belong. What you learn here will help you put foundations under them.
Emotional Empowerment: You will learn the importance of feeling, and guiding your emotions to express the power, passion, desire, and intention that are within you — and achieve the kind of success you really want in your life. Learn to choose what you want to believe, and then empower your mind and body to create your vision in your world. Learn to write your own life’s script and become the person you really want to be, the person you came here to be, and express yourself fully.
I have a question for you: What if you could take a single step forward and enter a new world — one where there is harmony and integrity, where what you think, say, and do are the same and one where there is no incongruity between what you most deeply want, the things you say, and the things that you do? Would you be willing to take that step? What if it meant awakening the leader within you?
What if you became the leader of your life instead of being dragged around by it? What choices would you like to make and what would you like to create?
This means taking the responsibility to lead from your heart, whether this means having the valor and courage to stand firm on your core beliefs, or having the tenderness and compassion to let go of expectations and accept what is. Still interested?
New posts are being added all the time. Hop aboard; we have a world to lead. To be the first to be updated about new posts, new experiences, and opportunities to network with kindred spirits, sign up for Dr. Miller’s Healing Times eNewsletter (2 free gifts with signup!). Then come back and start with these Foundational Articles, explore the latest posts, or check out additional information and products at the DrMiller.com Online Store.
Our 20 most recent titles are listed below. To see additional free resources click the ‘Next Page’ link at the bottom of the page.