Balance: Glossary

All of life is based upon maintaining an inner balance, at every level of system, from the inner protoplasm of each body cell to the level of mental and emotional balance at the conscious level. Healing means restoring balance. This balance is called homeostasis.

Living things try to maintain homeostasis, a balance of energy in and energy out. Likewise, we want to have balance in our emotional lives, the ability to feel a range of emotions, but not be carried away by them. We want to have balance in relationships, extending and receiving in a harmonious, mutually respectful, and supportive way.

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