Emotions: Glossary

An important part of therapy, of personal growth and of achieving peak performance involves learning to gain access to our emotions— but not cling to them. Further, we learn how to sort through our emotions, to strengthen those which are useful to us, and resolve those which may be harming us. Dr. Miller’s programs that demonstrate this are “I Am,” “I Can,” “Personal Excellence,” and “Optimal Performance.”

As a source of information on achieving health and well-being, DrMiller.com is literally the culmination of Dr. Miller’s life’s work as a physician, life coach, and leader in the holistic movement. In the Free Resources through articles, interviews, videos, professional training, and more, he shares his knowledge and experience to enable you to understand and use powerful Mind Tools and techniques of self-healing, peak performance, and personal and collective transformation. Our Online Store offers many of Dr. Miller’s guided imagery & meditation books, CDs, MP3 downloads, and video training programs.

« Back to Glossary Index