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How to Use the Recordings Made During Your Appointment is the standard set of general instructions for working with deep relaxation and guided imagery recordings, including those made at the time of your visit. Read this from time to time to keep its suggestions in mind. Read these guidelines . . .
How to do re-scripting following a Selective Awareness Exploration is a more in depth look at how to work with the imagery recordings designed for you based on the material dealt with during your Exploration. It is a way of reconditioning your brain, your mind, and through them, your body . Read this document if you have had a Selective Awareness Exploration or if Dr. Miller has recommended that you read it in relationship to performing desensitization. Download and read through it every week or two to help stay on track.