- An allergy is a kind of over-reactivity of the immune system. Immuno-Imagery DVD (opens in new tab) will help you understand and interact with your immune system more effectively.
- The gentle imagery in Healing Journey, may serve to ease the symptoms of allergies and enable you to better withstand those that remain.
- Often, allergies are associated with stress. Letting Go of Stress (CD) and Ten-Minute Stress Manager can be useful in such situations.
- Dr. Miller’s book, Deep Healing, The Essence of Mind-Body Medicine (opens in new tab) will help you understand the role the mind plays in allergies, and help you discover new, less allergenic ways of approaching life.
- Often, people with allergies have a problem with anger—expressing too much, too little or in inappropriate ways. New behaviors for dealing with stress can be best absorbed using Writing Your Own Script.
The programs below are listed in alphabetical order and have been hand selected by Dr. Miller to help you manage your allergies.
If you do not see any programs below or have any questions about ordering, please contact BetterListen at [email protected]