There are several challenges in going through and recovering from a divorce.
- Stress is central, and Ten-Minute Stress Manager, and Relaxation and Inspiration may prove to be lifesavers.
- Restoring a centered, calm, balanced self-confident sense of yourself may be accomplished with Inner Child Healing, I Am, and Accepting Change and Moving On. Easing into Sleep and Writing Your Own Script can be very useful during and following divorce so that your mind and wisdom guide your behaviors.
- Serenity Prayer can help you make the kinds of decisions you really want to make.
- Abolish Anxiety and Escape from Depression guide you to a place of deep relaxation, giving you the techniques and empowerment to create the future you really desire.
If you do not see any programs below or have any questions about ordering, please contact BetterListen at [email protected]