- Headache Relief presents powerful, time-honored techniques for preventing and eliminating headaches.
- You may also find the incredibly soothing Healing Journey effective for this purpose.
- And because stress is so often a factor in headaches, Letting Go of Stress (CD) or Ten-Minute Stress Manager may also be quite helpful.
- General pain reduction techniques are presented on Change the Channel on Pain, and A Time to Heal (video) presents another effective way to relax tense, painful muscles.
- The mechanism underlying most headaches, and how the mind can be used to help with the healing is presented in Dr. Miller’s book, Deep Healing: The Essence of Mind-Body Medicine (opens in new tab).
The programs below are listed in alphabetical order and have been hand selected by Dr. Miller to help you overcome Headaches (tension, caffeine), Migraines, and Neck Pain.
If you do not see any programs below or have any questions about ordering, please contact BetterListen at [email protected]