Most functional problems of the gastrointestinal tract involve tension in the smooth muscles of its walls, and/or inflammation in its mucous lining.
- Relax the tension with 10 Minute Stress Manager
- Healing Journey is good for imagery for soothing inflammation and Change the Channel on Pain can bring about a more pain-free condition.
- Dr. Miller’s book, Deep Healing: The Essence of Mind Body Medicine (opens in new tab) can help you understand the relationship between mind, emotions, muscles and gastrointestinal problems—as well as providing some effective ways of supporting your own healing.
If you do not see any programs below or have any questions about ordering, please contact BetterListen at [email protected]