Scroll down, select a topic.

Life Meditations

Webinar Series with Dr. Miller
On-Demand

click on your preferred title to watch

Topics covered

Why did i begin this webinar series?

To support us all in adapting emotionally to the "new Normal"

In the face of the enormous stress brought on by the Pandemic I was called to share my over 50 years of clinical practice experience in helping individuals and groups deal with life’s most stressful situations. 

offer trusted wisdom and simple, applicable tools such as guided imagery, meditation, self-hypnosis, and mindfulness to help you deal with all of the changes happening in the world.

As this series continues, we will send you invites to the live webinars along with other offerings I think you will enjoy.  Together we will adapt emotionally to a new “normal”.   

This webinar series is made possible by your generous donations. 

Thank you!

GEtting Started

Calm COVID Fear, Anxiety and Stress: Empower Your Immune System

22 minutes: Negative emotions feel bad, distract, and suppress immune systems. Here’s why and how this happens, plus a beautiful Guided Imagery Meditation with tools to reverse them and resist COVID-19 infection.

Calm COVID Fear, Anxiety and Stress: Empower Your Immune System

Includes Heart-to-Heart Talk and Guided Imagery Meditation.

Webinar 1

Launch Your Week Right - Guided Imagery Meditation

23 Minutes: Start the week on a positive, focused note. Attune to your deepest values, then gradually energize yourself as you enjoy words of wisdom and self-affirmation.

Launch Your Week Right - Guided Imagery Meditation and Talk

Come into the present moment. Get in touch with your wise inner Self. Take action on the insights given to you by that wise Self

This webinar series is supported by your generous donations.  

Thank you!

Webinar 2

Adventures in Attitude: The Power of Gratitude

42 minutes: In helping people transform negative emotions and low energy states into positive, productive ones I have found it valuable to help people gain access to the inner experience of Gratitude.

Adventures in Attitude: The Power of Gratitude

The challenges of social isolation and being separated from work and other positive social experiences often brings up feelings of frustration, irritation, helplessness, and low energy.
Play Video

Webinar 3

Personal Growth Through Loss and Letting Go

19 minutes: Life is filled with losses but we can grow through healthy grieving and releasing that which we no longer have. I will explore how to do this and will share a guided imagery meditation to embody the principles of accepting change and moving on.

Personal Growth Through Loss and Letting Go

19 mins: Heart-to-Heart Talk and Guided Imagery Meditation.
Play Video

Webinar 4

Love, Healing, and the Coronavirus

58 minutes: The pandemic, the fluctuating stay-at-home orders, and the chaotic disinformation system we all depend on are introducing us to unfamiliar parts of ourselves. In this webinar, Dr. Miller shares his healing perspectives on our current issues, responds to questions, and offers a healing guided imagery meditation.

Love, Healing, and the Coronavirus

58mins: Heart to Heart talk and Guided Imagery Meditation
Play Video

Webinar 5

Love in the Time of COVID: Part 1

1 hour: For many people, the age of coronavirus has cast a dazzling light on our relationships, loneliness, irritability, and the lack of privacy, and/or missing the touch of friends and family. We will explore perspectives, tools and a guided imagery meditation for dealing with loneliness, the stress of too much togetherness, and ways to compensate for the distance from loved ones.

Love in the Time of COVID: Part 1

1 hour - Heart-to-Heart Talk and Guided Imagery Meditation
Play Video

This webinar series is supported by your generous donations.  

Thank you!

Webinar 6

Love in the Time of COVID: Part 2

After a few more perspectives and imagery, including the "Yes Dear" Secret of happy marriages, we will dive into questions that have come up in the last week.

Love in the Time of COVID: Part 2

Coming soon

Webinar 7

Coronavirus as a Pathway to Spiritual Awakening

1 hour: Because your beliefs and behaviors belong to you, you have the right and the power to change them so that your spiritual system supports the outcomes you want in your life. In this installment, I will offer you an opportunity to take charge of your beliefs, and to inspire and enlighten yourself in support of your deeper values.

Coronavirus as a Pathway to Spiritual Awakening

1 hour: Heart-to-Heart Talk and Guided Imagery Meditation

Webinar 8

Can You be a Force for Good in a Time of Social Unrest?

1 hour 6 minutes: This week I am inviting you to participate in a conversation exploring the true meaning of the social upheaval roiling our streets, and exploring the possibilities for transforming our communities and our nations.

Can You be a Force for Good in a Time of Social Unrest?

1:20 - Heart-to-Heart Talk and Guided Imagery Meditation. My deeply held belief, born of decades of experience assisting individuals and groups, is that every crisis is an obvious danger coupled with a less conspicuous opportunity for large scale transformation.
Watch on Facebook

Webinar 9

Break Bad Habits, Addictions, and Behaviors

1 hour 10 minutes: You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. A large percentage of my work has been with individuals. Here are the key elements of my learnings over my 5 decades of medical practice.

Break Bad Habits, Addictions, and Behaviors

1 hour 10 mins: Heart-to-Heart Talk and Guided Imagery Meditation

This webinar series is supported by your generous donations.  

Thank you!

Webinar 10

Now, Let's Heal our planet

1 hour 20 minutes: This week let’s explore how you can make a difference in the world through passion, compassion, and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. We will experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology.

Now Let's heal our planet

1:20 - Heart-to-Heart Talk and Guided Imagery Meditation.
Watch on facebook

Webinar 11

End of Lockdown? Adapting emotionally to the "New Normal"

1 hour 11 minutes: To relieve todays stresses there will be the temptation to return to old unhealthy escape behaviors. In this week’s webinar, we will explore some more positive alternatives. We have some new tools for harnessing the energy of stress and finding opportunities for growth and positive change in the future.

End of Lockdown? Adapting emotionally to the "New Normal"

1 hour 11 mins: Heart-to-Heart Talk and Guided Imagery Meditation. In many ways, the lockdown has dislodged us from a familiar sense of ourselves and the rhythms of our usual activities and relationships.

Webinar 12

6 Principles of Stress for Peak Performance

1 hour 17 minutes: Current studies show stress is the major factor in up to 90% of our illnesses, physical, mental, and emotional. We know this, but few of us realize that the energy of stress can be harnessed and transformed into healing, resilience, creativity, and joy. In this webinar, we will explore a few simple and enjoyable “mind-tools,” mental algorithms, that you can learn with a little patience.

6 Principles of Stress for Peak Performance

1:17 - Heart-to-Heart Talk and Guided Imagery Meditation. Stress causes the release of hormones, cytokines, prostaglandins, free radicals, and other destructive chemicals that destroy organs and make them susceptible to disease.

Webinar 13

You are the Leader You've Been Waiting For

1 hour 05 minutes: A global struggle of epic proportions is unfolding right now. In our deteriorating democracy, we still have the power to change all this. The first step is to recognize the problem is not “out there.” Next, we must heal our inner spiritual conflict – and then awaken the leader within. The key to pulling this off is to gain control of our imagination, and the most effective tool is imagery.

You are the Leader You Have Been Waiting For

1 hour 05 mins: Heart-to-Heart Talk and Guided Imagery Meditation. The time has come to heal, individually and collectively.

This webinar series is supported by your generous donations.  

Thank you!

Webinar 14

Spirit Based Healing (COMING SOON)

In this webinar, I will reveal the process by which a mathematician and scientist agnostic was transformed by his patients to a healer who regularly calls upon the spirit to bring about the deepest healing. I will share with you the most powerful teachings I have received from many spiritual traditions of East and West, and a guided imagery meditation to apply them to healing yourself and our planet.

Spirit Based Healing

- Heart-to-Heart Talk and Guided Imagery Meditation.
COMING SOON

Webinar 15

Self-Hypnosis for Self-Mastery

1 hour 40 minutes: You will learn the basic technique for entering a self-hypnotic state and how to use hypnotic tools for healing and peak performance of the mind, body, emotion, and behavior. You will then learn how to relieve discomfort, speed healing, break bad habits, and transform your life by using the tools of hypnotherapy in the privacy of your own home mind.

Self-Hypnosis for Self-Mastery

1 hour 40 mins: Heart-to-Heart Talk and Guided Imagery Meditation. Dr. Miller will show you how mass hypnotic techniques have been used to create filters between the real world and your “perceptions” of it.

Webinar 16

Your Two Brains–Meeting the Looming Crisis

1 hour 9 minutes: We are approaching a social and personal catastrophe unlike any before: a half-million unnecessary deaths from a virus, armed riots in our streets, accelerating climate crisis, and the potential collapse of the greatest democracy the world has ever known! It is time to turn this Titanic around, and it starts with learning to use the mind-tools that can wrest control from your monkey mind and unleash the power of your prefrontal cortex.

Your Two Brains–Meeting the Looming Crisis

1 hour 9 minutes:- Heart-to-Heart Talk and Guided Imagery Meditation. In today’s Webinar, we will examine the process (propaganda) that has been used to produce this “learned helplessness.” We will then learn to use our inner mental tools to foment an internal revolution, find internal peace, and regain control over our minds.

Webinar 17

Our Hijacked Lives – How to Regain Power and Health

1 hour 05 minutes: Let's take a serious look at the world we live in and the suffering all around and within us. In this webinar, you will learn a New Paradigm which can enable you to take control of your own life by thinking differently and using certain simple mind tools.

Our Hijacked Lives – How to Regain Power and Health

1 hour 05 mins: Heart-to-Heart Talk and Guided Imagery Meditation. Experience the difference between the “monkey mind” and the higher mind (prefrontal cortex) and to see clearly now the tools by which we have all been programmed and lead into this highly dysfunctional world we live in every day.

This webinar series is supported by your generous donations.  

Thank you!

Webinar 19

Life, Love, and healing (COMING SOON)

In this webinar, we will go more deeply into the principles of Love and healing and see the experimental film I have produced, “Life, Love, and Healing – The Trinity of Being,” which is a visual meditation. Following the movie, you will experience a deep Guided Imagery meditation to deepen and realize the healing force of Love each of us possesses within.

Life, Love, and healing (COMING SOON)

Heart-to-Heart Talk and Guided Imagery Meditation. As a young visionary, my scientific training led me to discover that the kind of thinking employed by practitioners of medicine was failing to address a large amount of the illnesses in their patients. Some personal experiences of the great suffering this led to inspired me to want to do something about it.

Webinar 20

The Curse of Propaganda – How to Free Our Minds

1 hour 29 minutes: You will learn how the filters that propaganda has created and installed in our nervous systems block us from seeing the healing truths all around us. Then we will explore tools for freeing ourselves, empowering our magnificent higher mind, and use the healing power of Love to transform our lives and our planet.

The Curse of Propaganda – How to Free Our Minds

1 hour 29 mins: Heart-to-Heart Talk and Guided Imagery Meditation. A Guided Imagery Meditation will provide you with an experiential opportunity to embody the learnings and truths so they can guide your choices towards Love, happiness, freedom, and success.

“Propaganda is the executive arm of the invisible government.” ― Edward Bernays

Webinar 21

Healing ourselves and our planet at the same time

1 hour 19 minutes: "By believing passionately in something that still does not exist, we create it. The non-existent is whatever we have not sufficiently desired." – Nicos Kazantsakis

Healing ourselves and our planet require the same mental tools and application of wisdom. We will explore and experience healing meditation to assist us in becoming more whole.

Healing ourselves and our planet at the same time

1 hour 19 minutes: Heart-to-Heart Talk and Guided Imagery Meditation.

Webinar 22

The Secret Word By Which All May Be Accomplished

Each year, during these darkest of months, many cultures celebrate with candles, colored lights, and bonfires to reawaken within us the remembrance of the “everlasting light” within. In the darkness we often find ourselves dwelling on shame, guilt, resentment, and remorse associated with the past. It brings us down emotionally and hides from us the fact that each of us is a brilliant, blessed, unique spirit, with unlimited potential.

Releasing Shame and Embracing Self-Worth

~ 1 hour
watch & share on facebook

This webinar series is supported by your generous donations.  

Thank you!

Webinar 23

Healing COVID-19 with Your Mind

Tap Here to watch and share on Facebook. Dr. Miller will guide you through a beautiful performance of the guided imagery meditation from his "Resist and Prevent Viral Infections" Guided Imagery Program. It was designed to awaken the power within you to stay healthy in the face of our current viral “enemy.”

Healing COVID-19 with Your Mind

1 hour 01 minutes: Heart-to-Heart Talk and Guided Imagery Meditation.
Watch on Facebook

Webinar 24

How to Release Shame and Embrace Self-Worth

Each year, during these darkest of months, many cultures celebrate with candles, colored lights, and bonfires to reawaken within us the remembrance of the “everlasting light” within. In the darkness we often find ourselves dwelling on shame, guilt, resentment, and remorse associated with the past. It brings us down emotionally and hides from us the fact that each of us is a brilliant, blessed, unique spirit, with unlimited potential.

Releasing Shame and Embracing Self-Worth

58 minutes
watch & share on facebook

Webinar 25

New Year's Imagery On Letting Go and Creating a New Vision for the future

WATCH ON FACEBOOK –TAP HERE. You will enjoy a live practice using Guided imagery and positive affirmations. We will create in our imaginations what it is we want in the new year, then we'll project that image forward through Guided Imagery and affirmation.

New Year's Imagery on Letting Go and Creating a New Vision for 2021

1 hour 11 minutes: Heart-to-Heart Talk and Guided Imagery Meditation.
Watch on Facebook

Webinar 26

How a Mental Image Can Change and Heal Your Physical Body – Osteoporosis, Viral Infection, Inflammation & more.

Watch on Facebook. Click Here.

How a Mental Image Can Change and Heal Your Physical Body – Osteoporosis, Viral Infection, Inflammation & more.

Watch on Facebook - click here.
watch & share on facebook

Webinar 27

Compassion, The Essence of Humanity

Coming soon...

Compassion, The Essence of Humanity

Coming soon
Watch on Facebook

Webinar 28

Secrets of Loving Communication

Click here to watch on Facebook.

In this webinar, I will share the secrets to successful communication that have enabled me to convince people to drop ineffective patterns of thinking and behaving and to communicate effectively with others. Our learning will consist of meditation, guided imagery, and mindfulness experiences as well as a Heart-To-Heart talk.

Secrets of Loving Communication

1 hour 02 minutes:

watch & share on facebook

Webinar 27

The Stress Secret

How to become an Amygdala Whisperer and Take the Stress Monkey off your back for good.

A special presentation by Dr. Miller of the simplest and most powerful Mind-Tool for conquering stress and harnessing its energy to create your heart’s desire and become the person you came here to be.

The Stress Secret

1 hour 01 minutes:

We will explore: • The true source of most of our illnesses, pains, failures, and addictions, Stress and share with you the Truth about what stress really is, not what most people think. • You will learn an amazingly simple way to turn off the stress reaction and how to upgrade your ancient nervous system to cope successfully with today’s world. • Then I will show you how to learn to relax instantly and even harness the energy of stress to help you achieve your life goals.

Webinar 28

The Poetry of Life and Healing

(Coming soon)

The Poetry of Life and Healing

1 hour 02 minutes:

coming soon

Webinar 27

Creating Your Personal Narrative

The Power of Story to Transform and Heal Yourself and Your World

In this webinar, we will explore the power of story in our lives, especially the story we tell ourselves about ourselves, individually and as a society.

Creating Your Personal Narrative

51 minutes: How do you tell the tale of your greatest challenge or adversity? Can you propel yourself through life’s pain-paved roads and allow them to be catalysts for your becoming who you came here to be? The answers may be found in how you shape your personal narrative.
Watch on facebook

Webinar 28

TBD

(Coming soon)

The Poetry of Life and Healing

1 hour 02 minutes:

coming soon

Your Guide to Self-Healing

Emmett Miller MD

My original work in meditation, imagery, mindfulness, and cognitive behavioral approaches in the 1960s and ‘70s helped create the Holistic approach to healing and the techniques that have led to my being honored as one of the fathers of Mind-Body Medicine.

A mathematician, physician, poet, musician, and storyteller, I believe it is my multicultural heritage that has afforded me a unique social, medical, and spiritual perspective. I am probably best known as the original inventor of of the first deep relaxation/guided imagery/meditation tapes and CDs (in 1972) that have carried my teachings and perspectives throughout the world.

This “Software for the Mind,” guides you on a self-healing journey that literally “reprograms” the behavior of the mind, body, and emotions. They have been in continuous use by such medical centers as Kaiser Permanente, the Mayo Clinic, U.C. Medical Centers, Scripps, as well as by individual and teams of health professionals, businesspeople, performers, and Olympic athletes.

My commitment has been to help rediscover and reclaim our inborn personal wisdom and healing potential, as well as our collective wisdom and intelligence. Through the integration of  age-old teachings, systems theory, and medical science, a powerful, artistic, passionate system of deep healing, personal growth, and peak performance has been the result.

My inspiration and my challenge has been to help individuals, families, and organizations – discover healing and harmony. I am deeply grateful for the opportunity to reach and help guide millions to a vision of a sustainable future of global peace, and spirit of wellbeing.

Thank you for watching

Phone: 800-528-2737 | Fax: 530-478-0160 | [email protected]

Material on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information on this web site for diagnosing or treating any illness or disease, or as a prescription for any medication or other treatment.

If you are having trouble viewing our website, please update your browser to the latest version.

Share this: